Regular crashes.

I am frequently interrupted by an error message which includes "An internal error has occurred in file unknown line 189." The result is always the same: Toolbook ends up being shut down. It could be worse, I suppose, because so far that is all that happens. The file can be opened again and does not appear to be corrupted. But it is exasperating! Apparently this is not a new problem. I found this:
http://bit.listserv.toolb-l.narkive.com/yjIZ4ZVJ/executing-a-database-update-from-within-toolbook
I am using 9.01. Perhaps this bug was dealt with in later versions. If not if anybody can offer any advice ... I think it happens when the pages are 'overloaded'. I only have 2 pages in my project but one of them is pretty full. I'm a bit apprehensive because I still have a lot more stuff to add to this page.
http://bit.listserv.toolb-l.narkive.com/yjIZ4ZVJ/executing-a-database-update-from-within-toolbook
I am using 9.01. Perhaps this bug was dealt with in later versions. If not if anybody can offer any advice ... I think it happens when the pages are 'overloaded'. I only have 2 pages in my project but one of them is pretty full. I'm a bit apprehensive because I still have a lot more stuff to add to this page.